Frequently Asked Questions

What are your hours?

Sessions are Monday-Friday, 9a-5p

What is the cost?

Sessions are $150 for 55 minutes if not using Cigna insurance.

Extended sessions are also available for self-pay clients:

90 minutes - $225 / 2 hours - $300

Do you offer free consultations?

No, I do not offer free consultations before the first session. Screening for fit is done via email before an intake is scheduled.  During the first session we will meet, get to know each other, and decide if we are a good fit to work together.

How often do we meet?

We can meet weekly, bi-weekly, or monthly. The frequency of therapy is determined based on clinical needs, schedules, and finances. When we start therapy, weekly or bi-weekly sessions work best so we can get to know each other and start the process off strong.

Do you take insurance?

I am an in-network-provider with Cigna. If you wish to use your insurance, please know that the insurance company requires that you have a diagnosis as the reason for mental health treatment.  Please check if you have a co-pay/co-insurance or if you must meet deductible first.

I am an out-of-network provider for all other insurance carriers. If you have out-of-network benefits, I am happy to provide you with a super bill or receipt to submit to your insurance company for possible reimbursement for a portion of the session fee. Please know that insurance companies require that you have a diagnosis as the reason for mental health treatment.  Some insurance plans have a deductible or allowable amount, I recommend contacting customer service for your insurance company to understand the details of your specific plan.

How can I get started?

Complete the contact form and let me know you’re interested in therapy.  I will email you back to discuss scheduling and logistics.

What is a Good Faith Estimate?

Per the 2022 No Surprises Act, clients have the right to receive a Good Faith Estimate explaining how much healthcare services will cost if not utilizing health insurance to assist in payment. If applicable to you, once we are establishing services a Good Faith Estimate with be emailed to you outlining the estimated cost of therapy weekly, biweekly, monthly and so on for your informed consent.


If you are in need of immediate mental health support contact Behavioral Health Response at (800) 811-4760. 

 If this is an emergency, please call 911 or go to your nearest Emergency Room.

For additional questions or to schedule a consultation, please reach out.